Eva & AlmaJan 27, 20212 min read10 Ways to create rest each day for just 5 minutesBusy & overwhelmed right now? Your usual self care routine falling to the side? Instead of seeing self care as a huge thing to add to...
Eva & AlmaJan 10, 20214 min readTips on dealing with chronic social isolationAt the end of last year, I shared a blog with you all around chronic loneliness and social isolation (don’t forget there is a big...
