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Eva & Alma
Jan 23, 20233 min read
Wellbeing Escapes; Finca Hotel Rural Es Turo, Ses Salines, Mallorca
In January 2023 I had my first birthday celebration without my Husband after 18 years. I decided I needed beauty, relaxation, cosy...
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Eva & Alma
Mar 2, 20223 min read
A MESSAGE TO MY BODY
I'm sorry. I love you. Please forgive me. Growing up I was an extremely independent girl. I occasionally got hit by fear but decided I...
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Eva & Alma
Jan 27, 20212 min read
10 Ways to create rest each day for just 5 minutes
Busy & overwhelmed right now? Your usual self care routine falling to the side? Instead of seeing self care as a huge thing to add to...
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Eva & Alma
Jan 10, 20214 min read
Tips on dealing with chronic social isolation
At the end of last year, I shared a blog with you all around chronic loneliness and social isolation (don’t forget there is a big...
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