Eva & AlmaJan 23, 20233 min readWellbeing Escapes; Finca Hotel Rural Es Turo, Ses Salines, MallorcaIn January 2023 I had my first birthday celebration without my Husband after 18 years. I decided I needed beauty, relaxation, cosy...
Eva & AlmaMar 2, 20223 min readA MESSAGE TO MY BODYI'm sorry. I love you. Please forgive me. Growing up I was an extremely independent girl. I occasionally got hit by fear but decided I...
Eva & AlmaJan 27, 20212 min read10 Ways to create rest each day for just 5 minutesBusy & overwhelmed right now? Your usual self care routine falling to the side? Instead of seeing self care as a huge thing to add to...
Eva & AlmaJan 10, 20214 min readTips on dealing with chronic social isolationAt the end of last year, I shared a blog with you all around chronic loneliness and social isolation (don’t forget there is a big...
